Individual counselling and psychotherapy aims to increase a person’s sense of well-being by promoting self-awareness and encouraging action steps that are realistic and personal to the individual. Psychotherapy treatment can be used to provide support for a variety of issues, including symptoms like depression, anxiety, addiction of any manifestation, marital and relational issues, chronic pain, and/or general wellness and self-exploration.

This program is for anyone age 12+ who is interested in learning more about themselves and/or who is struggling with symptoms and experiences that are creating difficulties in their lives. Individual counselling or psychotherapy can provide the necessary support and tools to address these challenges.

At HUM, we use a range of techniques based on experiential relationship building, dialogue, communication, and behavior change that are designed to improve the mental health of a client or patient and improve relationships with others. All of our healthcare providers offer individual counselling and psychotherapy and work together to provide complementary support.

At HUM, we use a range of techniques based on experiential relationship building, dialogue, communication and behavior change that are designed to improve the mental health of a client or patient and improve relationships with others. All of our healthcare providers offer individual counselling and psychotherapy and work together to provide complementary support.

• These are for follow-up sessions after the comprehensive assessment is completed:
• Registered nurse – $150/hr, including missed appts or late cancellations.
• Medical doctor – covered by Alberta Health Care (AHC).
• Medical doctor (missed or late cancelled appt) – $220 per hour.
• Direct billing may be available for a portion or all of these fees depending on your insurance provider and policy.